What is the harm of Facebook again? This is the medium of social communication. In addition, many are now using it as a business and livelihood platform. How many old friends can be found on this Facebook can be connected with all corners of the world. It is known that updated information is available on Facebook much faster than newspapers and television. Everything is fine. That's true. Facebook is really good. But if you don't use it in a 'good way, the whole loss. For example, let's talk about electricity - how useful electricity is; The lights are on, the fans are on, the big factories are running on electricity. But if you love it, the electricity is involved in his body is a danger! Similarly, if you can not use Facebook moderately and logically, the loss is inevitable.
The main 21 disadvantages of Facebook are 1. Waste of time: Dhaka is the second-largest city in the world in terms of Facebook usage. There are around three crores of Facebook users in Bangladesh. According to a survey conducted on young people in 2016, young people in Bangladesh spend an average of 60 minutes a day just chatting. (Prothom Alo, Survey 2018). According to a Canadian study, spending more than 30 minutes a day on social media daily is a risk to mental health. More and more time is wasted on Facebook, during which time studying or working would increase a person's productivity, which would add to the national income.
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2. Frustration and Depression: On Facebook, people only express success. And seeing this one-sided success of friends, one user gets frustrated, thinking - 'Yes, why am I not like them.' Thinking about all this, he became depressed and could be suffering from mental illnesses like depression. Some even commit suicide, the source of which is Facebook.
3. Becoming friends is envious: so-called friends become jealous of you when they see your success statement, they continue to misjudge you, they are subjected to severe criticism — sometimes it is seen that the perverted jealous 'Facebook friend' wishes for your death on Facebook. Expresses unwarranted hatred. Facebook became an open container for frustration.
4. Jealousy at birth: You are getting tired of seeing one achievement after another of your Facebook friends: a negative emotion like jealousy is being born in you, which is damaging your thoughts and behaviour.
5. Misconceptions and rumours: You know misinformation from Facebook, you are sharing it and giving birth to rumours. Such rumours create social and state complications.
6. Insecurity: Relationships are formed with strangers. And on the internet, Stranger means Danger. Unknowingly getting involved in danger, from Facebook. Adolescents are victims of cyberbullying. According to a 2016 publication by the World Federation of Mental Health, one out of every five girls and one out of every 10 boys in the world is a victim of cyberbullying. And cyberbullying leads to depression, stress, suicide.
7. Disclosure of information: Facebook hurts people's privacy. Starting from your sleep, all your movements are exposed. There is nothing left to say privately. It lowers a person's sense of dignity.
8. Proximity to annoying people: You have to keep those jealous friends, colleagues 'hell worms' on your wall even if you are forced to do so. Socially, you may not even be able to block them. But their annoying presence on your wall is stressful for you.
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9. Complications in love or marriage: Relationships can be formed with many on Facebook. Sometimes it's just friendship and sometimes it's a new love affair. These relationships complicate the marital and old love, from where the mental anguish begins.
10. Legal complexities: Legal complexities are often created due to comments and shares on Facebook. This legal complexity can lead to various problems, including lawsuits, users, victims of crime, or anyone identified as a criminal.
11. Addiction: Excessive use of Facebook leads to addiction. Remember, this cycle of addiction to the brain is the same as the cycle of other drug addictions. The same kind of physical or mental symptoms that are seen in drug addiction, the same kind of physical or mental symptoms that are found in Facebook addiction the amount of damage is the same. And because of Facebook addiction, personal, professional and social life, everything is damaged. In addition to using Facebook, the tendency to become addicted to other drugs may also increase.
12. Viruses and Malware: Harmful viruses and malware can enter your mobile and laptop from ads and unfamiliar links on Facebook. Which can range from stealing your personal information to ruining your mobile or laptop. Sometimes by entering through Facebook, someone's bank account, important files, etc. can be hacked.
13. Alone More Alone: Facebook makes a lonely person more isolated. Leaves more alone. From this loneliness comes frustration, depression etc. Withdraws himself from society. Survives as a depressed creature, but is deprived of human qualities.
14. Physical problems : Excessive use of Facebook causes vision loss, neck and head pain. Weight gain is due to the use of Facebook while sitting or lying down again. Studies have shown that excessive use of Facebook causes negative changes in eating habits.
15. Behavioral Problems: Using Facebook causes depression and extreme anxiety. People become lonely. Behavior impairment occurs. Due to the use of language derived from Facebook, the language of the mouth changes, the behavior becomes aggressive.
16. Decreased use of body language: People express their thoughts in both spoken and unspoken ways. More and more time spent on Facebook leads to a lack of communication skills ব্যবহার the use of nonverbal language (body language) decreases, which leads to a lack of efficient communication.
16. Sexual problems: Studies have shown that excessive addiction to Facebook creates sexual problems. Sometimes sexual weakness can occur and sometimes perverted sexual behavior occurs.
16. Sleep problems: As a result of using Facebook at night, the sleep cycle is reversed. It is a habit to wake up at night and sleep during the day. Jhimuni comes to the office or class during the day. Sleep problems affect the personality, the mood becomes irritable, behavioral abnormalities occur.
19. Decreased social skills: People are social creatures. Participating in social events, meeting and chatting with others makes people socially efficient. Social media is the name of Facebook, in fact it makes people anti-social. Due to Facebook addiction, people just want to stay on their mobile phones avoiding chats and invitations. This greatly reduces social skills.
20. Problems in professional or academic life: Due to spending time on Facebook, attention in office or class tends to decrease. The quality of education and work is bad. As the amount of book reading decreased, Facebook became the only field of knowledge. Cannot attend office or class properly due to sleep problems. This creates problems in professional or academic life.
21. Increased symptoms of serious mental illness: Those who have severe mental illness - the use of Facebook increases the symptoms of that mental illness. Skepticism grows, pickiness grows. Those who have serious mental illnesses, such as schizophrenia, bipolar disorder, or personality disorder, tend to be more aggressive, self-centered, and violent.
Does that mean there is no good side of Facebook? Of course there is. To get these good aspects, the use of Facebook must be moderate and logical; Which will not have any bad effect on the life and profession.